Hayley Roper
Tugba Colak-Champollion

There is a lot of emphasis on maternal diet and fitness for the health of babies. But did you know that paternal diet and fitness are also important? 

Saurab Faruque

One-fourth of all deaths in the United States are due to heart disease, making it the leading cause of death for Americans.

How much sleep should you be getting per night?

7-8 hours per night (9 hours if you want to play it safe) for adults (ages 18-60). Read on if you are interested in details of how this impacts different aspects of your health.

Meg Guard

In a 2014 study, published by Molecular Autism, researchers found that one in four girls being treated for anorexia at a London clinic scored above the cutoff for an autism diagnosis.  Prior research has also demonstrated the similarities between the two con

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